GOSH Extreme 2014
Monday, February 17, 2014
1/3 of the Way Done Bonus
150 points to the person who sends in the best planking picture. This is due by March 17th.
Camel Planking! Awesome!
Week 6 Bonus Challenge
Articles of Faith
100 points for memorizing the Articles of Faith by May 18th.
Week 5 Bonus Challenge
THE 4 MINUTE PLANK
Anyone who can plank 4:00 will receive 200 bonus points.
Week 4 Bonus Challenge
Women:
1 pull up/ chin up; 25 points
2 pull up/ chin up; 100 points
3 pull up / chin up; 200 points
Men:
10 pull up / chin up; 25 points
15 pull up / chin up; 100 points
20 pull up / chin up; 200 points
(Must be full extension)
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