Monday, February 17, 2014

1/3 of the Way Done Bonus

150 points to the person who sends in the best planking picture. This is due by March 17th.



Camel Planking! Awesome!

Week 6 Bonus Challenge

Articles of Faith
100 points for memorizing the Articles of Faith by May 18th.

Week 5 Bonus Challenge

THE 4 MINUTE PLANK
Anyone who can plank 4:00 will receive 200 bonus points.


Week 4 Bonus Challenge

Women:
1 pull up/ chin up; 25 points
2 pull up/ chin up; 100 points
3 pull up / chin up; 200 points

Men:
10 pull up / chin up; 25 points
15 pull up / chin up; 100 points
20 pull up / chin up; 200 points

(Must be full extension)