Interesting Stuff

Family Loses 300 Pounds Together

http://www.ksl.com/?sid=28520465&nid=1010&fm=most_popular&s_cid=popular-2

One Mans Journey from fit to fat to fit.

http://www.fit2fat2fit.com

Week 3 Bonus Challenge

The bonus for week three will be due by May 17th.

Each person will receive 20 points for each temple visit made in addition to the once per month.
(For those doing name extractions instead of temple attendance, every 2 hours of extraction in addition to the monthly requirement  will be awarded 20 points.)

Bonus Review:
Week 2 Bonus;  200 Points - Joseph Smith History 10-17.  Due May 17th
Week 3 Bonus;  20 Points - Each Additional Temple Visit. Due May 17th

Week 2 Results

WEEK 2 LEADERS

Team	Week 2 Points	Total Points	Place
Team 1	Not reporting	247	4
Nutrition
Exercise
Book of Mormon
Bonus Points
Away Team	Not Reporting	173	5
Nutrition
Exercise
Book of Mormon
Bonus Points
Barracudas	260	560	1
Nutrition	60
Exercise	100
Book of Mormon	100
Bonus Points	0
Team 4	Not reporting		6
Nutrition
Exercise
Book of Mormon
Bonus Points
Silent Assasins	240	540	3
Nutrition	73
Exercise	67
Book of Mormon	100
Bonus Points	0
The Justice League	287	553	2
Nutrition	87
Exercise	100
Book of Mormon	100

Week 2 Bonus Challenge

Each person will be awarded 200 points if they complete the following:

Memorize Joseph Smith History verses 10 through 17.

This will have to be finished by May 17th, 2014.

Good Luck and Happy Gaming!

Week 1 Results

Team Week 1 Points Total Points Place Team 1 247 247 4 Nutrition 67 Exercise 80 Book of Mormon 100 Bonus Points 0 Away Team 173 173 5 Nutrition 53 Exercise 53 Book of Mormon 67 Bonus Points 0 Barracudas 300 300 1 Nutrition 100 Exercise 100 Book of Mormon 100 Bonus Points 0 Team 4 Not Reporting 6 Nutrition Exercise Book of Mormon Bonus Points Silent Assasins 300 300 1 Nutrition 100 Exercise 100 Book of Mormon 100 Bonus Points 0 The Justice League 266 3 Nutrition 83 Exercise 83 Book of Mormon 100 Bonus Points 0
Week 1 Leaders

Rule Changes

Due to the fact that the all or nothing scoring system was met by rebellion, we have some new rules.

Nutrition Scoring.
Each Person gets 10 points weekly for a perfect week.
Each team gets a total of 70 points weekly for nutrition. Multiply your percentage by 70 to get your points then add 10 points for each team member that was perfect.
e.g.
Team 1 gets 18 out of 21 days. That is 85.7%. Multiply that by 70 and they receive 60 points.
They have 2 team members that were perfect for an additional 20 points. Total points in nutrition for the week is 80 points out of a possible 100.

Exercise Scoring.
Exercise scoring will now follow the same method as nutrition.
The remainder of the scoring will stay the same.

Rules of the Games
Each week each team will receive 100 points for the following:

21 pages of the Book of Mormon (3 pages per day); 1800 possible points
Daily nutrition plan; 1800 possible points
Daily exercise plan; 1800 possible points

Each month each team will receive points for the following.
Temple attendance; 200 points/month; 1000 possible points
Personal Goal; 200 points/month; 1000 possible points
A minimum of 2 journal entries per month; 20 points/month; 100 possible points

Before/After Presentation:
Each team will receive 500 points for a before and after presentation with before and after stats and pictures. Remember we don't care about weight. We care about results. STRONG IS THE NEW SKINNY!

A few notes:
1) Your personal goal has to challenge you.
2) You can only give yourself 1 free day if that is part of your plan.
3) No soda, pop, soft drinks, etc.
4) Be honest.
5) Please report your scores for the prior week in a reasonable time. If I don't hear from a team by Friday no points will be awarded.

Each Team will then compete in the following events:
1) 5K Run
2) Distance Swim
3) Truck Pull
4)Volleyball
5) Plank Off
6) Wall Sit Off
7) Speed Ladder Competition
8) 3 x 100 Relay
9) Cross Fit Challenge.

GOSH EXTREME TEAMS

GOSH EXTREME 2014

Teams

Team 1                                                                                     Team 4
Conner - Olivia - Dani                                                             Teagan - Harm - Aubri

The Away Team                                                                       Silent Assassins
Josh - Dawson - Cory                                                               Heath - Traci - Rori - Grandpa

        











Barracudas                                                                           
Hayli - Arron - Angela - Brycin                                         

 



The Justice League
Travis- Cami - Randi - Grandma